10 Reasons You Feel Old and Get Fat
10 REASONS YOU FEEL OLD AND FAT is a public television fundraising special in which noted physician and educator Dr. Frank Lipman takes on our most pervasive and troublesome myth: that aging means inevitable decline, weight gain and fatigue. In educating us about this astounding paradigm shift in aging, he gives viewers practical tools to feel better almost immediately and to address their own specific problems effectively with easy scientifically-based, though often unexpected, changes that support healing and optimizing the body and mind as we age. In this program, Dr. Lipman reveals the 10 most common reasons for feeling old and fat, and explains countless misconceptions surrounding aging and dieting. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support. All of Dr. Lipman’s wellness suggestions are based upon solid science and research that he will cite throughout the program. Whatever your age, your reward will be a healthy weight, a vast reserve of energy and a renewed sense of resilience, vitality and joy.