Easy Yoga for Diabetes with Peggy Cappy
Statistics confirm that the incidence of diabetes in this country is on the rise. Thirty million Americans are living with diabetes and a staggering 86 million have been diagnosed with a pre-diabetic condition. It’s been called everything from a diabetes epidemic to a national and global health crisis. But a growing body of research suggests that yoga — paired with the right diet — can be helpful for those at risk and those already living with diabetes.